Courtney Moser 4:03 BikeErg
1,429
Meters
4:03.9
Time
2:50.6
Pace
37
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 56 |
| Revolution Count | 229 |
| Power/kg | 0.88 |
| Drag Factor | 82 |
July 25, 2026 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:03.9 | 1,429 | 2:50.6 | 70 | 546 | 37 | 56 | 107 |
| 4:03.9 | 1,430 | 2:50.5 | 71 | 546 | 37 | 56 | 107 |
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Workout Graph
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