Courtney Moser v6:00/2:00r...2 SkiErg
1,709
Meters
9:00.0
Time
2:37.9
Pace
92
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 13:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 312 |
| Drag Factor | 62 |
July 26, 2026 07:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,709 | 2:37.9 | 89 | 613 | 32 | |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 580 | 30 | |
| r: 2:00 | 76 | |||||
| 3:00.0 | 608 | 2:28.0 | 108 | 680 | 36 | |
| r: 2:00 | 22 | |||||
| r98 |
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Workout Graph
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