Courtney Moser v1000m/6:00r...1 SkiErg
1,000
Meters
5:16.7
Time
2:38.3
Pace
58
Calories
142
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 11:16.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 63 |
August 11, 2026 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 659 | 34 | 142 | |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 659 | 34 | 142 | |
| r: 6:00 | 18 | ||||||
| r18 |
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Workout Graph
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