Courtney Moser 17:04 BikeErg
5,885
Meters
17:04.0
Time
2:54.0
Pace
150
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 56 |
| Revolution Count | 972 |
| Power/kg | 0.83 |
| Drag Factor | 75 |
August 14, 2026 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:04.0 | 5,885 | 2:54.0 | 66 | 527 | 150 | 56 | 104 |
| 4:00.0 | 1,328 | 3:00.7 | 59 | 495 | 33 | 54 | 97 |
| 8:00.0 | 1,378 | 2:54.1 | 66 | 525 | 35 | 57 | 100 |
| 12:00.0 | 1,418 | 2:49.2 | 72 | 555 | 37 | 58 | 107 |
| 16:00.0 | 1,411 | 2:50.0 | 71 | 540 | 36 | 58 | 109 |
| 17:04.0 | 351 | 3:02.3 | 58 | 506 | 9 | 57 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.