Courtney Moser 15:12 SkiErg
3,006
Meters
15:12.1
Time
2:31.7
Pace
168
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 518 |
| Drag Factor | 71 |
August 19, 2026 14:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.1 | 3,006 | 2:31.7 | 100 | 663 | 168 | 34 | 145 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 650 | 65 | 33 | 137 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 660 | 66 | 35 | 148 |
| 15:12.1 | 648 | 2:28.2 | 107 | 693 | 37 | 35 | 150 |