Courtney Moser 7:56 BikeErg
3,018
Meters
7:56.3
Time
2:37.8
Pace
80
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 61 |
| Revolution Count | 484 |
| Power/kg | 1.11 |
| Drag Factor | 84 |
August 22, 2026 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:56.3 | 3,018 | 2:37.8 | 89 | 604 | 80 | 61 | 129 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 61 | 125 |
| 7:56.3 | 1,147 | 2:33.7 | 96 | 633 | 31 | 61 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.