Courtney Moser 14:39 SkiErg
3,104
Meters
14:39.8
Time
2:21.7
Pace
179
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 527 |
| Drag Factor | 70 |
August 25, 2026 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:39.8 | 3,104 | 2:21.7 | 123 | 732 | 179 | 36 | 159 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 36 | 157 |
| 9:16.7 | 1,000 | 2:18.5 | 132 | 753 | 58 | 37 | 160 |
| 14:03.7 | 1,000 | 2:23.5 | 118 | 727 | 58 | 36 | 161 |
| 14:34.3 | 104 | 2:27.1 | 110 | 705 | 6 | 31 | 161 |
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Workout Graph
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