Courtney Moser 7:37 BikeErg
2,284
Meters
7:37.4
Time
3:20.2
Pace
59
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 50 |
| Revolution Count | 363 |
| Power/kg | 0.55 |
| Drag Factor | 79 |
August 25, 2026 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:37.4 | 2,284 | 3:20.2 | 44 | 464 | 59 | 50 | 122 |
| 2:00.0 | 490 | 4:04.8 | 24 | 390 | 13 | 38 | 121 |
| 4:00.0 | 676 | 2:57.5 | 63 | 510 | 17 | 54 | 123 |
| 6:00.0 | 700 | 2:51.4 | 69 | 540 | 18 | 56 | 125 |
| 7:37.4 | 419 | 3:52.4 | 28 | 406 | 11 | 54 | 122 |
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Workout Graph
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