Courtney Moser 10:04 BikeErg
4,196
Meters
10:04.8
Time
2:24.1
Pace
120
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 1.47 |
| Drag Factor | 71 |
September 16, 2026 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 4,196 | 2:24.1 | 117 | 714 | 120 | 68 | 135 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 696 | 58 | 63 | 123 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 732 | 61 | 75 | 141 |
| 10:04.8 | 30 | 2:40.0 | 85 | 750 | 1 | 62 | 142 |
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Workout Graph
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