Courtney Moser 23:52 BikeErg
8,986
Meters
23:52.3
Time
2:39.3
Pace
240
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 60 |
| Revolution Count | 1442 |
| Power/kg | 1.08 |
| Drag Factor | 82 |
September 21, 2026 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:52.3 | 8,986 | 2:39.3 | 86 | 603 | 240 | 60 | 109 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 624 | 52 | 64 | 117 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 648 | 54 | 63 | 117 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 624 | 52 | 61 | 116 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 576 | 48 | 58 | 103 |
| 23:52.3 | 1,314 | 2:56.7 | 63 | 526 | 34 | 54 | 95 |
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Workout Graph
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