Courtney Moser 15:13 BikeErg
6,224
Meters
15:13.5
Time
2:26.7
Pace
174
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 64 |
| Revolution Count | 981 |
| Power/kg | 1.35 |
| Drag Factor | 86 |
September 30, 2026 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:13.5 | 6,224 | 2:26.7 | 111 | 685 | 174 | 64 | 113 |
| 5:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 63 | 113 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 66 | 119 |
| 15:00.0 | 2,058 | 2:25.7 | 113 | 708 | 59 | 65 | 112 |
| 15:13.5 | 79 | 2:50.8 | 70 | 533 | 2 | 53 | 111 |
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Workout Graph
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