Courtney Moser 5:00 BikeErg
2,123
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 316 |
| Power/kg | 1.51 |
| Drag Factor | 102 |
October 14, 2026 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 63 | 118 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 63 | 139 |
| 2:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 62 | 112 |
| 3:00.0 | 420 | 2:22.8 | 120 | 720 | 12 | 63 | 115 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 12 | 63 | 110 |
| 5:00.0 | 441 | 2:16.0 | 139 | 780 | 13 | 65 | 116 |
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Workout Graph
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