Courtney Moser 5:16 SkiErg
1,025
Meters
5:16.3
Time
2:34.2
Pace
56
Calories
76
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 76 |
October 17, 2026 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,025 | 2:34.2 | 95 | 637 | 56 | 33 | 76 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 | 76 |
| 5:16.3 | 34 | 3:59.7 | 25 | 441 | 2 | 12 | 76 |
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Workout Graph
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