Courtney Moser 8:24 BikeErg
3,137
Meters
8:24.0
Time
2:40.6
Pace
83
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 54 |
| Revolution Count | 461 |
| Power/kg | 1.02 |
| Drag Factor | 107 |
October 17, 2026 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:24.0 | 3,137 | 2:40.6 | 84 | 592 | 83 | 54 | 116 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 576 | 48 | 53 | 119 |
| 8:24.0 | 1,315 | 2:35.1 | 94 | 617 | 35 | 57 | 113 |
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Workout Graph
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