Courtney Moser 1000m SkiErg
1,000
Meters
4:38.7
Time
2:19.3
Pace
57
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 37 |
| Stroke Count | 175 |
| Drag Factor | 73 |
October 19, 2026 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 57 | 37 | 145 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 40 | 143 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 37 | 146 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 37 | 146 |
| 0:56.5 | 800 | 2:21.2 | 124 | 764 | 12 | 37 | 146 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 37 | 146 |
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Workout Graph
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