Courtney Moser 1000m SkiErg
1,000
Meters
4:35.6
Time
2:17.8
Pace
58
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 73 |
October 19, 2026 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 58 | 39 | 135 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 43 | 135 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 40 | 135 |
| 0:56.1 | 600 | 2:20.2 | 127 | 770 | 12 | 37 | 135 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 38 | 135 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 774 | 12 | 39 | 135 |
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Workout Graph
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