Courtney Moser 1000m SkiErg
1,000
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 182 |
| Drag Factor | 72 |
October 19, 2026 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 37 | 125 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 38 | 125 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 39 | 125 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 36 | 125 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 38 | 125 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 751 | 12 | 38 | 125 |
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Workout Graph
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