Courtney Moser 800m SkiErg
800
Meters
4:09.5
Time
2:35.9
Pace
43
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 147 |
| Drag Factor | 74 |
October 19, 2026 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.5 | 800 | 2:35.9 | 92 | 620 | 43 | 35 | 137 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 38 | 134 |
| 1:01.8 | 400 | 2:34.5 | 95 | 640 | 11 | 36 | 134 |
| 1:01.4 | 600 | 2:33.5 | 97 | 644 | 11 | 36 | 144 |
| 1:04.2 | 800 | 2:40.5 | 85 | 616 | 11 | 32 | 136 |
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Workout Graph
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