Courtney Moser 11:00 SkiErg
2,010
Meters
11:00.8
Time
2:44.3
Pace
105
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 386 |
| Drag Factor | 75 |
October 25, 2026 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.8 | 2,010 | 2:44.3 | 79 | 572 | 105 | 34 | 94 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 | 94 |
| 10:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 35 | 94 |
| 11:00.8 | 172 | 2:56.7 | 63 | 532 | 9 | 31 | 94 |
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Workout Graph
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