Courtney Moser 11:09 SkiErg
2,009
Meters
11:09.1
Time
2:46.5
Pace
105
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 73 |
October 25, 2026 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.1 | 2,009 | 2:46.5 | 76 | 564 | 105 | 32 | 115 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 | 117 |
| 10:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 31 | 113 |
| 11:09.1 | 204 | 2:49.3 | 72 | 573 | 11 | 31 | 115 |
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Workout Graph
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