Courtney Moser 31:16 SkiErg
6,010
Meters
31:16.8
Time
2:36.1
Pace
324
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 1149 |
| Drag Factor | 74 |
October 26, 2026 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.8 | 6,010 | 2:36.1 | 92 | 621 | 324 | 36 | 130 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 | 120 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 36 | 141 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 37 | 109 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 37 | 139 |
| 25:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 38 | 139 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 38 | 128 |
| 31:16.8 | 233 | 2:44.8 | 78 | 609 | 13 | 38 | 138 |
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Workout Graph
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