Courtney Moser 5:04 BikeErg
2,113
Meters
5:04.8
Time
2:24.2
Pace
60
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 1.41 |
| Drag Factor | 133 |
October 27, 2026 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 2,113 | 2:24.2 | 117 | 708 | 60 | 57 | 123 |
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 56 | 122 |
| 4:00.0 | 864 | 2:18.8 | 131 | 750 | 25 | 59 | 126 |
| 5:04.8 | 424 | 2:32.8 | 98 | 666 | 12 | 56 | 122 |
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Workout Graph
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