Courtney Moser 10:04 BikeErg
3,925
Meters
10:04.4
Time
2:33.9
Pace
106
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 58 |
| Revolution Count | 587 |
| Power/kg | 1.16 |
| Drag Factor | 101 |
November 01, 2026 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 3,925 | 2:33.9 | 96 | 631 | 106 | 58 | 114 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 58 | 109 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 648 | 54 | 59 | 117 |
| 10:04.4 | 16 | 4:35.0 | 17 | 357 | 0 | 35 | 117 |
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Workout Graph
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