Courtney Moser 15:00 BikeErg
6,553
Meters
15:00.0
Time
2:17.3
Pace
191
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 985 |
| Power/kg | 1.63 |
| Drag Factor | 100 |
November 03, 2026 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,553 | 2:17.3 | 135 | 764 | 191 | 65 | 123 |
| 3:00.0 | 1,288 | 2:19.7 | 128 | 740 | 37 | 64 | 119 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 760 | 38 | 65 | 120 |
| 9:00.0 | 1,318 | 2:16.5 | 137 | 760 | 38 | 66 | 123 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 780 | 39 | 66 | 127 |
| 15:00.0 | 1,335 | 2:14.8 | 143 | 780 | 39 | 67 | 130 |
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Workout Graph
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