Courtney Moser 20:42 BikeErg
7,795
Meters
20:42.4
Time
2:39.3
Pace
206
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 51 |
| Revolution Count | 1070 |
| Power/kg | 1.04 |
| Drag Factor | 131 |
November 07, 2026 22:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:42.4 | 7,795 | 2:39.3 | 86 | 596 | 206 | 51 | 109 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 52 | 110 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 624 | 52 | 53 | 112 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 588 | 49 | 51 | 107 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 51 | 110 |
| 20:42.4 | 250 | 2:49.6 | 72 | 509 | 6 | 48 | 110 |
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Workout Graph
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