3,500m row on November 05, 2017

Courtney Moser 3,500m row

3,500m

Meters

14:53.6

Time

2:07.6

Pace

218

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x500 with 2 min rest between each