Courtney Moser 1x6:00/4:00r row
1,181m
Meters
6:00.0
Time
2:32.4
Pace
64
Calories
| Rest Distance | 649m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,830m |
| Overall Time | 10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 154 |
November 29, 2017 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | |
| r649m |
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Workout Graph
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