Courtney Moser 18:57 row
3,510m
Meters
18:57.1
Time
2:41.9
Pace
182
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 175 |
November 30, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 3,510m | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 18:57.0 | 760m | 2:35.9 | 92 | 617 | 21 |