Courtney Moser 7:23 row

1,543m

Meters

7:23.4

Time

2:23.6

Pace

86

Calories

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count162
Drag Factor130

December 02, 2017 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:23.4 1,543m 2:23.6 118 706 23
5:00.0 1,030m 2:25.6 113 690 22
7:23.0 514m 2:19.1 130 747 23

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Workout Graph

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