Courtney Moser 5:09 row
1,007m
Meters
5:09.7
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 104 |
December 15, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,007m | 2:33.7 | 96 | 631 | 18 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 12 |