Courtney Moser v250m/2:00r...2 row
588m
Meters
2:35.8
Time
2:12.4
Pace
35
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:35.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 136 |
December 17, 2017 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 588m | 2:12.4 | 151 | 818 | 26 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 28 | |
| r: 2:00 | 160m | |||||
| 1:32.4 | 337m | 2:17.0 | 136 | 767 | 23 | |
| r: 2:00 | 265m | |||||
| r425m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.