Courtney Moser 8:23 row
1,439m
Meters
8:23.7
Time
2:55.0
Pace
77
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 117 |
August 13, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.7 | 1,439m | 2:55.0 | 65 | 524 | 19 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 16 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 18 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 19 |
| 8:23.0 | 59m | 3:14.9 | 47 | 462 | 18 |
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Workout Graph
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