Courtney Moser 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 91 |
December 02, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 25 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 26 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 25 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 26 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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