Courtney Moser 1x1000m/2:00r SkiErg
1,000m
Meters
5:52.1
Time
2:56.0
Pace
52
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 7:52.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 63 |
December 02, 2019 06:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 30 | |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 30 | |
| r10m |
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Workout Graph
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