Courtney Moser 500m row
500m
Meters
2:10.5
Time
2:10.5
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 93 |
December 02, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 28 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 31 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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