Courtney Moser 1500m row
1,500m
Meters
8:12.0
Time
2:44.0
Pace
75
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 114 |
December 05, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 23 |
| 1:38.1 | 300m | 2:43.5 | 80 | 575 | 25 |
| 1:34.5 | 600m | 2:37.5 | 90 | 608 | 25 |
| 1:34.2 | 900m | 2:37.0 | 90 | 611 | 24 |
| 1:37.8 | 1,200m | 2:43.0 | 81 | 578 | 25 |
| 1:47.4 | 1,500m | 2:59.0 | 61 | 510 | 21 |
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Workout Graph
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