Courtney Moser 800m row
800m
Meters
4:04.3
Time
2:32.6
Pace
42
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 110 |
December 09, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 800m | 2:32.6 | 98 | 638 | 24 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 22 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 25 |
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