Courtney Moser 4:58 row
1,003m
Meters
4:58.4
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 137 |
December 10, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,003m | 2:28.7 | 106 | 665 | 23 |
| 4:58.4 | 1,004m | 2:28.6 | 107 | 667 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.