Courtney Moser v1:40/0:20r...1 SkiErg
327m
Meters
1:40.0
Time
2:32.9
Pace
17
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 331m |
| Overall Time | 2:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 83 |
December 10, 2019 06:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 327m | 2:32.9 | 98 | 636 | 28 | |
| 1:40.0 | 326m | 2:33.3 | 97 | 633 | 28 | |
| r: 0:20 | 4m | |||||
| r4m |
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Workout Graph
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