Courtney Moser 6:47 row
1,200m
Meters
6:47.9
Time
2:49.9
Pace
61
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 21 |
Stroke Count | 145 |
Drag Factor | 110 |
December 10, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:47.9 | 1,200m | 2:49.9 | 71 | 545 | 21 |
4:29.5 | 800m | 2:48.4 | 73 | 552 | 22 |
6:43.5 | 400m | 2:47.5 | 74 | 556 | 21 |
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