Courtney Moser 18:23 row
2,847m
Meters
18:23.8
Time
3:13.8
Pace
141
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 133 |
December 13, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.8 | 2,847m | 3:13.8 | 48 | 465 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 21 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 18:23.8 | 534m | 3:10.8 | 50 | 473 | 22 |
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