Courtney Moser 15:01 row
2,281m
Meters
15:01.6
Time
3:17.6
Pace
112
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 132 |
December 15, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,281m | 3:17.6 | 45 | 456 | 21 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 15:01.6 | 3m | 4:26.6 | 18 | 363 |
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