Courtney Moser 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 133 |
December 16, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 26 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 27 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 26 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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