Courtney Moser 12:49 row
2,009m
Meters
12:49.6
Time
3:11.5
Pace
99
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 123 |
December 22, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 2,009m | 3:11.5 | 50 | 471 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 12:49.6 | 445m | 3:10.5 | 51 | 474 | 22 |
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Workout Graph
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