Courtney Moser 2000m row

2,000m

Meters

11:47.3

Time

2:56.8

Pace

109

Calories

Average Watts63
Calories Per Hour517
Stroke Rate21
Stroke Count251
Drag Factor97

December 23, 2019 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.3 2,000m 2:56.8 63 517 21
2:56.8 500m 2:56.8 63 517 23
3:32.2 1,000m 3:32.2 37 426 18
2:30.0 1,500m 2:30.0 104 656 24
2:48.3 2,000m 2:48.3 73 552 22

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Workout Graph

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