Courtney Moser 11:52 row
1,605m
Meters
11:52.2
Time
3:41.8
Pace
80
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 114 |
December 23, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 1,605m | 3:41.8 | 32 | 410 | 18 |
| 4:06.4 | 500m | 4:06.4 | 23 | 380 | 17 |
| 8:15.2 | 500m | 4:08.8 | 23 | 378 | 16 |
| 11:04.6 | 500m | 2:49.4 | 72 | 547 | 24 |
| 11:41.9 | 105m | 2:57.6 | 62 | 514 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.