Courtney Moser 4:46 row
721m
Meters
4:46.2
Time
3:18.4
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 113 |
December 23, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 721m | 3:18.4 | 45 | 454 | 23 |
| 4:46.2 | 721m | 3:18.4 | 45 | 454 | 23 |
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Workout Graph
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