Courtney Moser 10:03 row
1,833m
Meters
10:03.0
Time
2:44.4
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 108 |
March 11, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 1,833m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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