Courtney Moser 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 123 |
March 13, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 27 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 29 |
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