Courtney Moser 7:33 row
1,507m
Meters
7:33.3
Time
2:30.3
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 113 |
April 21, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 1,507m | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 7:33.3 | 504m | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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